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Exercise during peak
A total body workout involving cardio, lunges, squats, press-ups. Good job you’re feeling at your strongest!
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IF YOU’RE NEW TO SLIDERS, THEY ARE A GREAT WAY OF INTENSIFYING YOUR TRAINING. YOU RECRUIT A LOT MORE MUSCLES AND THEY REALLY MAKE YOU WORK YOUR CORE, USING EVERY LITTLE BIT OF MUSCLE, ALL THE TIME. WE’LL SHOW YOU. Gede, Frame Master Trainer
IF YOU’RE NEW TO SLIDERS, THEY ARE A GREAT WAY OF INTENSIFYING YOUR TRAINING. YOU RECRUIT A LOT MORE MUSCLES AND THEY REALLY MAKE YOU WORK YOUR CORE, USING EVERY LITTLE BIT OF MUSCLE, ALL THE TIME. WE’LL SHOW YOU.
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