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Exercise during fight

Boost your self-esteem in 10 minutes

Self-esteem comes from positive self-imaging, and it is something that we proactively build for ourselves. Self-esteem doesn't happen while we wait passively. We want a rock-solid foundation, and this only comes from building it within.

Good to know

Faye Downey, Oracle Elite

Listen to what your body’s telling you – and act on it. trust your decision. what do you love to do? train with the team, go to the gym, dance in your room… or just relax with a good book.

Faye Downey, Oracle Elite Performance coach
Visit the Oracle Elite website

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