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Exercise during fight
Self-esteem comes from positive self-imaging, and it is something that we proactively build for ourselves. Self-esteem doesn't happen while we wait passively. We want a rock-solid foundation, and this only comes from building it within.
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Listen to what your body’s telling you – and act on it. trust your decision. what do you love to do? train with the team, go to the gym, dance in your room… or just relax with a good book. Faye Downey, Oracle Elite Performance coach
Listen to what your body’s telling you – and act on it. trust your decision. what do you love to do? train with the team, go to the gym, dance in your room… or just relax with a good book.
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