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Nutrition during burn
This is a brilliantly light and beautiful dish. The fish is actually “cooked” by lemon juice. The avocado contains good fats – and the seabass has Omega 3, a healthy fatty acid.
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SEA BASS IS A GREAT SOURCE OF PROTEIN, SELENIUM (A TRACE MINERAL THAT HAS ANTIOXIDANT PROPERTIES) AND OMEGA 3. CHILLIS ARE PACKED WITH VITAMINS AS WELL AS HEAT – THEY CONTAIN SIGNIFICANTLY MORE VITAMIN C THAN AN ORANGE. Rachel, Leon Nutrition expert
SEA BASS IS A GREAT SOURCE OF PROTEIN, SELENIUM (A TRACE MINERAL THAT HAS ANTIOXIDANT PROPERTIES) AND OMEGA 3. CHILLIS ARE PACKED WITH VITAMINS AS WELL AS HEAT – THEY CONTAIN SIGNIFICANTLY MORE VITAMIN C THAN AN ORANGE.
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