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Red.Fit presented by bodyform | Boost your self-esteem in 15 minutes - Libresse

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Boost your self-esteem in 15 minutes

Self-esteem comes from positive self-imaging, and it is something that we proactively build for ourselves. Self-esteem doesn't happen while we wait passively. We want a rock-solid foundation, and this only comes from building it within.

Good to know

Faye Downey, Oracle Elite

Listen to what your body’s telling you – and act on it. trust your decision. what do you love to do? train with the team, go to the gym, dance in your room… or just relax with a good book.

Faye Downey, Oracle Elite Performance coach
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